Good Food Podcast - Dr Chintal Patel on the importance of healthy eating, key advice and supplements

Samuel Goldsmith

Published: January 7, 2025 at 10:19 AM

loading...

Get healthy ideas for the new year from NHS GP Dr Chintal Patel, including debunking diet myths and discussing the role of supplements on this week's podcast

Good Food podcast

NHS GP Dr Chintal Patel talks host Samuel Goldsmith through her healthy eating, balanced living and the advice she finds hard to follow. Dr Chintal also shares her insights on her latest book, Dr. Chintal's Kitchen. From practical tips on incorporating a variety of plants into your diet to debunking diet myths and discussing the role of supplements, Dr. Chintal offers valuable advice for anyone looking to improve their dietary habits and overall health.

Want to see this content?

This page contains content provided by Spotify. We ask for your permission before anything is loaded, as Spotify may use cookies and other technologies. To view this content, choose 'Accept and continue' to allow Spotify and its required purposes.

Accept and continue

Bonus episode

Listen to the bonus cook-along episode.

Want to see this content?

Accept and continue

Listen to more podcast episodes, including our Cook Smart podcast and Tom Kerridge podcast.

Comments, questions and tips

Choose the type of message you'd like to post

CommentQuestionTip

Get 3 months of Good Food All Access

Get 3 months of Good Food All Access for just £6. Find triple-tested recipes that take the stress out of deciding what to cook, spend less time planning, and more time enjoying the season.

Subscribe now