BBC Good Food: Healthy Diet Plan webinar series

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Looking to improve your health? This webinar series explains all about our Healthy Diet Plans and how they can help to enhance your overall wellbeing

About this series

This is a two-part series taking place on 11 January at 12pm and 25 January at 12pm. Tickets cost £20.

Looking to improve your health?

Chilli paneer

This series explains all about our Healthy Diet Plans. We have been running recipes collated into week-long, nutritionally analysed plans for some years and more than 327,000 people have signed up and enjoyed them. We believe we've developed the perfect formula to support health and wellbeing in the most delicious way possible.

Book your place now

Our plans may help:

Establish healthier, long-term eating habits
Reduce your intake of 'free' sugars
Improve your digestive health
Manage your weight
Support your mood
Boost your energy levels and help you reach your exercise goals
Support your immune defences

What we will cover in the series:

How the Healthy Diet Plans work
Why whole, natural foods are key to a healthy and balanced diet
How we develop the recipes and collate them into balanced plans
Ways to customise the plans to suit your lifestyle
How to follow a vegetarian, vegan and plant-based diet using our plans
How to make the most of the plans as well as kitchen hacks to help you save time
What following our diet plans does for your health
How to use the plans to support your exercise goals
How to use our monthly Healthy Diet Plan recipes to add to your recipe collection
Q&A – We will answer questions you might have about the plans and about healthy eating in general.

Meet The Presenter – Kerry Torrens, nutritionist

Kerry Torrens Bsc. (Hons) PgCert MBANT is a registered nutritionist with a postgraduate diploma in Personalised Nutrition & Nutritional Therapy. She is a member of the British Association for Nutrition and Lifestyle Medicine (BANT) and a member of the Guild of Food Writers. Over the last 15 years she has been a contributing author to numerous nutritional and cookery publications, including BBC Good Food and olive magazines. She has also hosted nutrition and health sessions at BBC Good Food Shows and been an expert speaker on various food and health-related BBC radio programmes. Kerry divides her time between analysing recipes for nutritional content, advising chefs and recipe developers and writing and editing food, cookery and health titles for both print and digital media. She has worked with a number of the top chefs, major food manufacturers and supermarkets.

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