October - what's in season?

Discover the best UK seasonal produce for the month of October and how to prep and cook it.

Grilled aubergine on plate with knife

Aubergine

Bunch of green pears

Pear

Radicchio

Radicchio

Swede cut in half

Swede

Apples on a wooden surface with one cut in half

Apple

Two heads of little gem lettuce

Lettuce

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Roasted whole guinea fowl served on a bed of lentils

Guinea fowl

Lamb's lettuce on a plate dressed with balsamic vinegar

Lamb's lettuce

Jerusalem artichoke

Jerusalem artichoke

Three mackerel on a silver plate

Mackerel

Charred cabbage on a plate

Cabbage

Bowl of turnips

Turnip

Close-up of a bunch of bananas

Banana

Whole whiting fish cooked in baking paper with lemon

Whiting

Crown of grouse topped with a slice of bacon served on toast with a red sauce

Grouse

A white bowl filled with dates

Date

Cranberry sauce served in a bowl with a teaspoon

Cranberry

Quince jelly in a jar and served on a plate with cheese

Quince

Bowl of mussels

Mussels

Crab body

Crab

Whole and segmented pomegranates

Pomegranate

Bundle of leeks on wood

Leek

Group of oysters

Oyster

Single pumpkin

Pumpkin

Raw kale leaves in a bowl

Kale

kohlrabi

Kohlrabi

A celeriac being skinned with a knife

Celeriac

Whole uncooked beetroot with stalks

Beetroot

Celery stalks and leaves

Celery

Bunch of uncooked cavolo nero leaves

Cavolo nero

Bunch of whole and halved figs

Fig

Whole and halved red bell pepper

Pepper

chestnuts scattered on a surface

Chestnut

Swiss chard leaf

Swiss chard

Two uncooked globe artichokes

Artichoke

Rare cooked venison steak served with red cabbage and mashed potato

Venison

September

November

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