
Air fryer sweet potato hash
- Silvana Franco
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Serves 2
Easy
Prep: 15 mins
Cook: 15 mins
A star rating of 4 out of 5.32 ratingsRate
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This crispy, smoky and satisfying air-fryer sweet potato hash is perfect for brunch or as main dish topped with a runny fried egg
Easily doubled
Dairy-free
Low calorie
Nut-free
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
500g sweet potatoes
scrubbed and cut into 2cm cubes
-
1 red pepper
deseeded and diced
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1 red onion
roughly chopped
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1 green chilli
thinly sliced
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2 tbsp olive oil
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1 tsp smoked paprika
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2 eggs
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4 spring onions
thinly sliced
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1 tbsp fresh dill or coriander
leaves picked
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Nutrition: per serving
-
kcal471
low
-
fat16g
-
saturates3g
-
carbs61g
-
sugars23g
-
fibre12g
-
protein14g
-
salt0.53g
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Method
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step 1
Heat the air-fryer to 200C. Toss the sweet potatoes, pepper, onion, green chilli and 1 tbsp of the olive oil together in a large bowl. Sprinkle over the paprika and mix until evenly coated.
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step 2
Tip into the air-fryer basket and cook for 15-20 mins until tender and browned.
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step 3
Meanwhile, heat the remaining 1 tbsp olive oil in a small frying pan and cook the eggs to your liking.
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step 4
Stir the spring onions and herbs into the hash and divide between two shallow bowls. Top each with a fried egg and serve.
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A star rating of 4 out of 5.32 ratings
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