
Broad beans & peas on toast
- Samuel Goldsmith
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Serves 2
Easy
Prep: 5 mins
Cook: 4 mins
A star rating of 4.2 out of 5.5 ratingsRate
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Vibrant and fresh, these toasts are great for al fresco eating. Spread thickly with goat's cheese and top with minty peas and beans, plus lemon zest for colour
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
200g fresh broad beans
(podded weight)
-
150g fresh peas
(podded weight)
-
½ lemon
zested and juiced
-
1 mint sprig
leaves picked and finely chopped
-
4 slices sourdough
-
160g soft goat's cheese
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Nutrition: Per serving
-
kcal605
-
fat24g
-
saturates15g
-
carbs55g
-
sugars5g
-
fibre13g
high
-
protein35g
-
salt2.6g
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Method
-
step 1
Cook the broad beans in a pan of boiling salted water over a medium-high heat for 1-2 mins until tender. Scoop out using a slotted spoon and plunge into a bowl of ice-cold water. Leave for 2 mins, then drain. Repeat the process with the peas. Pop the broad beans out of their skins, then tip into a bowl with the cooked peas and lemon juice. Use a fork to crush everything together, or pulse together using a hand blender. Stir in the mint leaves and season with salt and plenty of black pepper.
-
step 2
Toast the bread, then spread over the goat’s cheese and top with the crushed peas and beans. Scatter over the lemon zest and season before serving.
Recipe from Good Food magazine, April 2023
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A star rating of 4.2 out of 5.5 ratings
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