
Charred hispi cabbage & sausage pasta
- Helena Busiakiewicz
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Serves 4
Easy
Prep: 5 mins
Cook: 25 mins
A star rating of 5 out of 5.5 ratingsRate
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Have cabbage and sausages in the fridge? Here's a delicious way to combine all them into this storecupboard saviour that's perfect for busy weeknights
High-fibre
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Ingredients
Nutrition
Units:
MetricUS
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1 tbsp olive oil
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4 sausages
skins removed
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300g penne
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1 small hispi cabbage
roughly chopped into small pieces
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1 garlic clove
finely sliced
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2 oregano sprigs
leaves picked
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100g crème fraîche
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1 tsp wholegrain mustard
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30g parmesan
finely grated
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Nutrition: Per serving
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kcal561
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fat26g
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saturates12g
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carbs60g
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sugars4g
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fibre6g
high
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protein19g
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salt0.88g
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Method
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step 1
Heat a wide, deep frying pan over a medium heat and, once hot, pour in the olive oil. Squash the sausagemeat into the pan using a spatula, crumbling it into small pieces. Cook for 5-6 mins until golden and charred in spots. Remove to a small bowl using a slotted spoon.
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step 2
Meanwhile, cook the pasta following pack instructions, then drain, reserving some of the water.
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step 3
Cook the cabbage in the pan you used for the sausage for 6-7 mins over a medium-high heat, stirring often until softened, golden and charred in spots. Stir in the garlic and oregano leaves. Return the sausagemeat to the pan and season.
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step 4
Stir in the crème fraîche, mustard and 2-3 ladlefuls of the reserved pasta cooking water, then stir in the pasta. Mix well, adding more of the water to loosen, if needed. Stir in most of the parmesan and check for seasoning, then serve sprinkled with the remaining parmesan.
Recipe from Good Food magazine, December 2025
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A star rating of 5 out of 5.5 ratings
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