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Creamy sausage & harissa pasta

• Cassie Best

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Serves 1

Easy

Prep: 10 mins

Cook: 20 mins

A star rating of 4.7 out of 5.151 ratingsRate

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Give our new favourite sausage pasta dish a go tonight – it’s so quick and simple to make. This recipe serves one, but it's easily multiplied to feed more

High-fibre

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Ingredients

Nutrition

Units:

MetricUS

• 2 tsp olive oil

• 1 small red onion

  chopped

• 2 sausages

• 1 garlic clove

  crushed

• 8 cherry tomatoes

  halved

• 2 tsp harissa paste

• 75g mascarpone

  or soft cheese

• 100g rigatoni

  or penne

• small handful of parsley

  chopped

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Nutrition: Per serving

• kcal1027

• fat58g

• saturates30g

• carbs92g

• sugars14g

• fibre10g

  high

• protein29g

• salt1.6g

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Method

• step 1

  Heat the oil in a large frying pan over a medium heat and cook the onion until softened and translucent, about 8 mins. Push to one side of the pan.

• step 2

  Squeeze the sausagemeat from the skins into the centre of the pan. Cook for 5-8 mins until browned, squashing into smaller chunks with the spoon as it cooks. Add the garlic and tomatoes. Let the tomatoes soften for a few minutes, stirring now and then to prevent sticking. Stir in the harissa paste and mascarpone.

• step 3

  Meanwhile, cook the pasta in salted water in a saucepan following pack instructions.

• step 4

  Drain the pasta, saving a mugful of the water. Tip the pasta into the sauce, add the parsley and stir together. Add a splash of the pasta water to loosen the sauce – it should be silky and coat the pasta without pooling in the bottom of the pan. Grind over some black pepper to serve, if you like.

Recipe from Good Food magazine, April 2022

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A star rating of 4.7 out of 5.151 ratings

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