
Crispy rice salad
- Divya Sharma
Save recipe
Serves 3 - 4
Easy
Prep: 20 mins
Cook: 25 mins
A star rating of 4.5 out of 5.16 ratingsRate
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Cooking the rice in the oven adds a crunchy twist to this salad. Enjoy on its own as a main, or serve as as a side with your favourite grilled fish or meats
Dairy-free
Egg-free
High-fibre
Low sugar
Vegan
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
- 350g cold cooked rice (ideally 1 day old)
- 2 tbsp low-salt soy sauce
- 1 tbsp chilli oil
For the dressing
-
2 tbsp peanut butter
-
1 tbsp maple syrup
-
1½ tbsp low-salt soy sauce
-
1 lime
juiced
-
2 garlic cloves
finely chopped
-
pinch of chilli flakes
(optional)
For the salad
-
150g cooked edamame
-
2 spring onions
finely chopped
-
1 avocado
chopped
-
½ cucumber
chopped
-
1 red pepper
roughly chopped
-
30g cashew nuts
roughly chopped
-
handful of coriander
chopped
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Nutrition: Per serving (4)
- kcal379
- fat20g
- saturates4g
- carbs35g
- sugars8g
- fibre6g
- protein13g
- salt1.47g
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Method
-
step 1
Heat the oven to 200C/180C fan/gas 6. On a non-stick baking tray mix the rice, soy sauce and chilli oil. Spread out evenly and bake for 20-25 mins until golden and crispy. If using leftover rice, it should be cooled quickly after initial cooking, then reheated until piping hot all the way through.
-
step 2
Mix all the dressing ingredients in a large bowl. Tip in all of the salad ingredients and the crispy rice, then toss to coat. Serve warm or cold for lunch the following day.
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A star rating of 4.5 out of 5.16 ratings
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