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Fresh cucumber & apple salad

Fresh cucumber & apple salad

Name: Fresh cucumber & apple salad
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 40g pistachios crushed; 2tbsp white wine vinegar; 1tsp maple syrup; 3tbsp extra virgin olive oil; 1 cucumber halved lengthways then halved crossways, then cut into 1cm pieces; 1 Granny Smith apple cut into half-moon slices; 115g vegan feta crumbled; 3 radishes thinly sliced; 10g chopped fresh basil; 2tbsp fresh mint leaves; salt and pepper

Max La Manna

Published: July 29, 2024 at 12:28 PM

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Serves 4

Easy

Prep: 5 mins

A star rating of 4.8 out of 5.49 ratingsRate

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Magic happens when you combine cool cucumbers and crunchy apples. This is a perfect side dish for summer picnics and barbecues. It's addictively good and takes just minutes to make.

Easily doubled

Easily halved

Dairy-free

Egg-free

Vegan

Vegetarian

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Ingredients

Nutrition

Units:

MetricUS

40g pistachios

crushed
2tbsp white wine vinegar
1tsp maple syrup
3tbsp extra virgin olive oil
1 cucumber

halved lengthways then halved crossways, then cut into 1cm pieces
1 Granny Smith apple

cut into half-moon slices
115g vegan feta

crumbled
3 radishes

thinly sliced
10g chopped fresh basil
2tbsp fresh mint leaves
salt and pepper

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Nutrition: per serving

kcal240
fat19g
saturates6g
carbs7g
sugars6g
fibre2g
protein8g
salt0.74g

Method

step 1

Put most of the pistachios (reserving some to garnish) in a food processor. Add the vinegar, maple syrup and oil, and blitz for a few seconds until slightly smooth. Season to taste with salt and black pepper.
step 2

Combine the remaining salad ingredients in a serving bowl. Pour the pistachio dressing over the top and gently fold through. Sprinkle with the remaining pistachios and season with more salt and black pepper.

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A star rating of 4.8 out of 5.49 ratings

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