
Harissa aubergine ragu
- Sabrina Ghayour
Save recipe
Serves 6 - 8
Easy
Prep: 30 mins
Cook: 1 hr
A star rating of 4.9 out of 5.18 ratingsRate
loading...
Rustle up this ragu to serve with your favourite sides. You can use it in so many ways – toss with pasta, or serve a bowlful with bread or rice
Freezable
Gluten-free
Healthy
Vegan
Vegetarian
Ad
Skip to ingredients
Alternatives
Complete the dish
Loading...
Showing items 1 to 3 of 3
Easy soft flatbreads
A star rating of 4.3 out of 5.18 ratings
Crusty bread
A star rating of 5 out of 5.28 ratings
Cornbread
A star rating of 3.4 out of 5.62 ratings
What I really love about this dish is you can use it in so many different ways. Throw it over pasta — the Sicilians love pasta with aubergine — or you can just have it with bread, like naan or rice, or even fill a pie with it.
Ingredients
Nutrition
Units:
MetricUS
-
1 tbsp garlic granules
-
1 tbsp dried oregano
-
2 tsp paprika
-
1 tsp fennel seeds
-
1 tsp ground cinnamon
-
1 tsp ground cumin
-
4 tbsp olive oil
-
4 large aubergines
cut into 2.5cm discs then into cubes roughly the same size
For the sauce
-
2 tbsp olive oil
-
2 onions
thinly sliced
-
6 large garlic cloves
thinly sliced
-
1 heaped tbsp rose harissa
-
700g jar passata
-
1 heaped tsp caster sugar
To serve
- pappardelle, rice, crusty bread, flatbreads or feta (optional)
Keep the screen awake with cook mode on the Good Food app.
Nutrition: Per serving (8)
-
kcal159
-
fat10g
-
saturates1g
-
carbs11g
-
sugars9g
-
fibre7g
high
-
protein4g
-
salt0.15g
Ad
Method
-
step 1
Heat the oven to 200C/180C fan/gas 6 and line a large baking tray with baking parchment. Mix the spices together in a large bowl with the oil. Add the aubergines and toss well to coat using your hands. Roast for 30-35 mins until browned and tender. Set aside.
-
step 2
Meanwhile, for the sauce, heat the oil in a large saucepan over a medium-high heat. Add the onions and cook for 8-10 mins with a pinch of salt until softened and translucent but not coloured. Add the garlic and cook for 1-2 mins, stirring regularly, until fragrant. Next, add the harissa, passata, sugar and a generous seasoning of salt and pepper, and stir well. Reduce the heat to medium and cook without a lid for 30 mins.
-
step 3
Once the sauce has reduced, taste for seasoning and adjust accordingly – you’ll need generous seasoning because you will be adding a lot of aubergines.
-
step 4
Add the aubergines to the pan, stir and cook for a further 10-15 mins, then season to taste. You can always increase the volume of sauce by placing a lid on the pan or adding a little warm water until you have your desired consistency. I like it quite jammy and concentrated.
-
step 5
Serve with pasta, rice, crusty bread or flatbreads, or top with feta and eat as a standalone dish. Will keep in the fridge for up to six days.
Recipe tip
If serving with pasta, to make the sauce extra silky, stir in a generous knob of butter at the end and toss with the pappardelle.
Take this dish to the next level by making your own pasta.
Recipe from Good Food magazine, September 2025
Ad
Comments, questions and tips
Rate this recipe
What is your star rating out of 5?1 star out of 52 stars out of 53 stars out of 54 stars out of 55 stars out of 5
Choose the type of message you'd like to post
Choose the type of message you'd like to post
CommentQuestionTip
Overall rating
A star rating of 4.9 out of 5.18 ratings
Ad
Ad
Get 3 months of Good Food All Access
Get 3 months of Good Food All Access for just £6. Find triple-tested recipes that take the stress out of deciding what to cook, spend less time planning, and more time enjoying the season.
Loading...
Ad
Loading...
Loading...



