
Next level caponata
- Barney Desmazery
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Serves 4 - 6
Easy
Prep: 20 mins
Cook: 30 mins
plus standing and cooling
A star rating of 3.6 out of 5.3 ratingsRate
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Prep this Italian classic ahead of time and serve as a celebration of in-season summer ingredients. Serve it at room temperature as a starter or side
Dairy-free
Egg-free
Vegan
Vegetarian
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Ciabatta
A star rating of 4.6 out of 5.26 ratings
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This dish proves that just a few humble ingredients can become something extraordinary with a little bit of love. Caponata is Sicily’s tangy answer to ratatouille – a glossy aubergine stew that balances sweet, sour and salty in every bite. I’ve tweaked the classic, keeping all the hallmarks, but refined the method to result in soft, caramelised veg and a velvety sauce. Serve it at room temperature as a starter, for drinks nibbles or as a side dish.
Ingredients
Nutrition
Units:
MetricUS
-
2 large or 3 small aubergines
diced into small chunks
-
200ml olive oil
or as needed
-
1 garlic clove
(use this for the crostini first, if making)
-
4 celery sticks
leaves picked and roughly shredded, sticks chopped into small pieces
-
1 onion
finely chopped
-
pinch of chilli flakes
(optional)
-
1 tbsp golden caster sugar
-
1 tbsp tomato purée
-
2 tbsp red wine vinegar
(ensure vegan, if needed)
-
400g can finely chopped tomatoes
(or use passata-style)
-
1 tbsp capers
roughly chopped
-
large handful of pitted green olives
roughly chopped
-
small handful of basil leaves
leaves picked and roughly torn, stalks tied together
-
2 tbsp toasted pine nuts
For the crostini (optional)
-
1 small baguette
or ciabatta loaf, sliced into 1cm-thick rounds
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Nutrition: Per serving (6)
- kcal308
- fat26g
- saturates4g
- carbs11g
- sugars10g
- fibre5g
- protein3g
- salt0.46g
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Method
-
step 1
Tip the aubergine chunks into a colander, season generously with salt, then toss to coat. Sit the colander in the sink or over a bowl, then put a saucer or small plate on top and weigh it down with a few cans (this will help extract excess moisture, so you’ll need less oil when frying). Leave to stand for at least 30 mins or up to 1 hr.
-
step 2
Pat the aubergine dry using kitchen paper, then heat 3-4 tbsp of the olive oil in a large frying pan over a medium-high heat. Fry the aubergine in two batches for a few minutes until golden and soft, adding more oil as needed so the pan is never dry. Tip the cooked aubergine into a bowl and set aside.
-
step 3
For the crostini, heat the oven to 200C/180C fan/gas 6. Arrange the baguette slices on a baking tray in a single layer, then drizzle generously with some of the olive oil. Bake for 12-15 mins, flipping over halfway through, until golden and crisp. While still warm, rub the garlic clove over the slices. Cool to room temperature. The crostini can be made a day ahead and stored in an airtight container. Meanwhile, heat another drizzle of oil in the pan used for the aubergine and fry the chopped celery for about 6 mins, or until it starts to soften. Scatter in the onion and cook for 8-10 mins more until soft and golden. Finely chop the garlic clove you used for the crostini, and scatter this in along with the chilli flakes, if using. Cook for another minute, then add the sugar and tomato purée. Cook for 2 mins, then add the vinegar and bubble for 10-15 mins until thickened and reduced.
-
step 4
Stir in the canned tomatoes and bring to a simmer, then tip in the aubergines, capers, olives and the bunched basil stalks. Simmer for 10 mins more, stirring occasionally until thick, rich and glossy. Turn off the heat and stir through another 1 tbsp olive oil, then taste and adjust the seasoning – you want a balance of sweet and sour flavours, with a salty hit from the olives and capers. Cool to room temperature before removing and discarding the basil stalks. Stir through most of the torn basil. Will keep chilled for three days, or if serving the next day, leave in an airtight container at room temperature. (Caponata is best served at room temperature.)
Recipe from Good Food magazine, August 2025
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A star rating of 3.6 out of 5.3 ratings
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