
Pea, asparagus & burrata salad with mint salsa verde
- Anna Glover
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Serves 4 as a side or light lunch
Easy
Prep: 10 mins
Cook: 5 mins
A star rating of 4.7 out of 5.7 ratingsRate
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Make a vibrant spring salad that's bursting with flavours of the season: fresh mint, peas and asparagus. It pairs beautifully with creamy burrata
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
500g asparagus spears
trimmed
-
250g peas
(fresh or frozen)
-
1 banana shallot
finely chopped
-
4 tbsp extra virgin olive oil
-
1 lemon
zested and juiced
-
small bunch of mint
leaves picked and finely chopped
-
pinch of sugar
-
1 tbsp capers
drained and finely chopped
-
2 handfuls of pea shoots
-
1-2 burrata
(depending on size)
-
griddled sourdough
to serve
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Nutrition: Per serving
- kcal275
- fat21g
- saturates7g
- carbs8g
- sugars3g
- fibre5g
- protein10g
- salt0.3g
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Method
-
step 1
Put the asparagus and peas in separate baskets of a tiered steamer (the peas on top of the asparagus), and steam for 4-6 mins until the asparagus is tender and the peas are bright green. Or, cook in a pan of boiling water for 2-3 mins. Remove and leave to steam-dry while you make the salsa verde.
-
step 2
Mix the shallots, olive oil, lemon juice, mint, sugar and capers together in a bowl with seasoning. Add a little more oil or a splash of water to make a spoonable dressing.
-
step 3
Scatter the peas and asparagus over a platter, and toss with half of the salsa verde. Briefly toss in the pea shoots, then tear over the burrata. Spoon over the remaining salsa and sprinkle over the lemon zest, then serve straightaway alongside the griddled sourdough.
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A star rating of 4.7 out of 5.7 ratings
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