
Smashed jerusalem artichoke with smoky feta & red pepper dip
- Cassie Best
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Serves 4 - 6
Easy
Prep: 20 mins
Cook: 45 mins
A star rating of 5 out of 5.2 ratingsRate
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Serve up these moreish, crispy bites as a starter or part of a dinner spread. It's a great way of making the most of jerusalem artichokes
Gluten-free
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
1kg jerusalem artichokes
-
2 tbsp olive oil
-
4 garlic cloves
unpeeled
-
1 tbsp capers
-
small bunch of dill
to serve
For the dip
-
250g roasted red peppers
from a jar
-
1 tsp smoked paparika
-
200g feta
-
½ lemon
zested and juiced
-
2 tbsp extra virgin olive oil
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Nutrition: Per serving (6)
- kcal239
- fat14g
- saturates6g
- carbs16g
- sugars4g
- fibre7g
- protein8g
- salt1.43g
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Method
-
step 1
Tip the artichokes into a pan and cover with cold water. Season the water with salt and bring to a boil over a medium heat. Cook for 10 mins, or until a knife can easily pierce the skin, then drain and steam-dry in the colander for 5 mins. Toss the artichokes in 1 tbsp olive oil and some seasoning.
-
step 2
Heat the oven to 200C/180C fan/gas 6. Tip the artichokes onto a large, heavy baking tray. Use the base of a glass to squash each, cracking open the skin to to create lots of crispy bits as it cooks. Toss with the garlic cloves, then drizzle everything with another 1 tbsp olive oil and cook for 30 mins.
-
step 3
Remove the garlic from the tray and add the capers. Return to the oven for another 15-20 mins until the artichokes are crisp and golden.
-
step 4
Meanwhile make the dip by blitzing the peppers, paprika, feta, lemon zest and juice and the extra virgin olive oil in a food processor. Squeeze the garlic cloves from their skins, add to the mixture and blend again. Check the seasoning and adjust if you like – the feta will be salty, so you may not need extra salt.
-
step 5
Spread the dip over a plate, top with the crispy artichokes and capers, then scatter over the dill.
Recipe tip
If you have any leftover dip it makes a wonderful sauce for pasta.
Recipe from Good Food magazine, Christmas 2024
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A star rating of 5 out of 5.2 ratings
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