Home
Premium
Spiced roasted carrot wraps with whipped feta

One spiced roasted carrot wrap with whipped feta topping

Spiced roasted carrot wraps with whipped feta

Name: Spiced roasted carrot wraps with whipped feta
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Yield: 4
Ingredients: 1 tbsp honey; 1 tbsp harissa; ½ tbsp Aleppo pepper; 1 tbsp tomato purée; 2 tbsp olive oil; ½ lemon juiced; 800g carrots trimmed and halved or quartered, if very thick; 8 flatbreads (such as piadina); 30g shelled pistachios finely chopped; small handful of parsley leaves finely chopped; ½ small white cabbage finely sliced; ½ lemon juiced; small handful of mint leaves picked and finely chopped; ½ lemon zested; 100g feta crumbled; 150g natural yogurt

Ailsa Burt

Save recipe

Serves 4

Easy

Prep: 25 mins

Cook: 30 mins

A star rating of 4.5 out of 5.6 ratingsRate

loading...

This recipe lets seasonal carrots shine roasted and piled onto flatbreads with whipped feta, chopped pistachios with a cabbage and red onion salad

High-fibre

Vegetarian

Skip to ingredients

Alternatives

Complete the dish

Showing items 1 to 3 of 3

Guacamole salsa

A star rating of 4.5 out of 5.32 ratings

10-minute couscous salad

A star rating of 4.7 out of 5.263 ratings

Apple & bacon salad

A star rating of 4.5 out of 5.6 ratings

Ingredients

Nutrition

Units:

MetricUS

1 tbsp honey
1 tbsp harissa
½ tbsp Aleppo pepper
1 tbsp tomato purée
2 tbsp olive oil
½ lemon

juiced
800g carrots

trimmed and halved or quartered, if very thick
8 flatbreads

(such as piadina)
30g shelled pistachios

finely chopped

For the salad

small handful of parsley leaves

finely chopped
½ small white cabbage

finely sliced
½ lemon

juiced

For the whipped feta

small handful of mint

leaves picked and finely chopped
½ lemon

zested
100g feta

crumbled
150g natural yogurt

Keep the screen awake with cook mode on the Good Food app.

Nutrition: Per serving

kcal655
fat17g
saturates5g
carbs96g
sugars29g
fibre15g

high
protein22g
salt2.27g

Method

step 1

Heat the oven to 200C/180C fan/gas 6. Combine the honey, harissa, Aleppo pepper, tomato purée, olive oil and lemon juice in a bowl. Put the carrots on a large roasting tray and drizzle over the mixture, then season and toss using your hands. Roast for 25-30 mins until tender.
step 2

Meanwhile, combine all the ingredients for the salad, and season. For the whipped feta, put the mint, lemon zest, feta and yogurt into a food processor and blitz until smooth, then season and spoon into a serving bowl.
step 3

Toast the flatbreads following pack instructions and wrap in a clean tea towel to keep warm. Serve the flatbreads topped with the whipped feta, salad, roasted carrots and chopped pistachios.

Recipe from Good Food magazine, January 2026

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?1 star out of 52 stars out of 53 stars out of 54 stars out of 55 stars out of 5

Choose the type of message you'd like to post

CommentQuestionTip

Overall rating