
Spicy tomato spaghetti
- Barney Desmazery
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Serves 4
Easy
Prep: 5 mins
Cook: 30 mins
A star rating of 4.3 out of 5.9 ratingsRate
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Enjoy this spicy tomato sauce for an easy and healthy midweek meal. It's spicier than a traditional tomato sauce but not as fiery as arrabiata
Healthy
Low calorie
Low fat
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Ingredients
Nutrition
Units:
MetricUS
-
3 tbsp olive oil
-
4 garlic cloves
finely sliced
-
1 dried red chilli
or a large pinch of red chilli flakes (optional)
-
½ tsp caster sugar
-
1 tbsp red wine vinegar
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2 x 400g cans chopped tomatoes passata
-
1 tsp dried oregano
-
400g spaghetti
-
15g parmesan
finely grated, to serve
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Nutrition: Per serving
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kcal495
low
-
fat10g
low
-
saturates2g
-
carbs83g
-
sugars10g
-
fibre6g
high
-
protein15g
-
salt0.1g
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Method
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step 1
Heat 2 tbsp of the olive oil in a shallow pan and sizzle the garlic and dried chilli, if using, over a medium heat for 2 mins. Sprinkle in the sugar, splash in the vinegar, then tip in the tomatoes. Add the oregano, season with salt and simmer for 25-30 mins, stirring occasionally until thickened. Will keep chilled for up to two days or frozen for three months. Leave to cool completely first.
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step 2
To serve, cook the spaghetti following pack instructions, then drain and tip back into the saucepan. Pour over the sauce, remove the whole chilli and toss everything together over a low heat for a minute or two. Turn off the heat and toss through the remaining olive oil and the parmesan, if using.
Recipe from Good Food magazine, October 2022
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A star rating of 4.3 out of 5.9 ratings
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