Two servings of steak pasta

Steak pasta

Name: Steak pasta
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 2
Ingredients: 300g rump steak; 2½ tsp olive oil; 200g tagliatelle; 4 garlic cloves crushed; 250ml chicken stock; 150ml double cream; 5g chives finely chopped; 40g parmesan finely grated

Samuel Goldsmith

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Serves 2

Easy

Prep: 20 mins

Cook: 30 mins

A star rating of 4.9 out of 5.26 ratingsRate

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Serve up this creamy tagliatelle crowned with juicy slices of steak for an easy but impressive meal. Enjoy with a bottle of your favourite wine for the perfect dinner for two

High-protein

Low sugar

Nut-free

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Ingredients

Nutrition

Units:

MetricUS

300g rump steak
2½ tsp olive oil
200g tagliatelle
4 garlic cloves

crushed
250ml chicken stock
150ml double cream
5g chives

finely chopped
40g parmesan

finely grated

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Nutrition: Per serving

kcal1113
fat64g
saturates35g
carbs77g
sugars4g
fibre5g
protein55g
salt1.29g

Method

step 1

Pat the steak dry, then rub all over with ½ tsp oil and season. Heat a large frying pan over a medium heat and, once hot, fry the steak for around 2-4 mins on each side until cooked to your liking (55C internal temperature for medium). Remove from the pan and set aside.
step 2

Meanwhile, bring a large pan of salted water to the boil and once the steak is cooked, add the tagliatelle and cook following pack instructions, around 8-10 mins.
step 3

While the pasta cooks, wipe out the frying pan and heat the remaining oil. Cook the garlic for a minute or two, then stir in the stock and simmer until reduced by around half (turn up the temperature if needed). Pour in the cream and add half the chives. Cook for 1-2 mins until combined well, then stir in most of the parmesan.
step 4

Drain the tagliatelle, add this to the frying pan and mix well. Cook for 1-2 mins in the sauce, seasoning well with freshly ground black pepper. Divide between two pasta bowls before topping with the sliced steak and sprinkling over the remaining chives and parmesan.

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A star rating of 4.9 out of 5.26 ratings

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