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Quick steak and blue cheese wrap

10-minute steak & blue cheese wrap

Quick steak and blue cheese wrap

Name: Quick steak and blue cheese wrap
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: American
Ingredients: 1 tbsp olive oil; 1 x 140g/5oz sirloin steak trimmed of fat and cut into strips; 1 small red onion thinly sliced; ½ red pepper deseeded and sliced; squeeze balsamic glaze; 25g stilton or dolcelatte; 1 small soft flour tortilla; handful rocket or baby spinach leaves

Good Food team

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Serves 1

Easy

Cook: 10 mins

A star rating of 4 out of 5.2 ratingsRate

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A satisfying, meaty snack for a quick bite. It takes just 10 minutes, balsamic glaze adds sweetness, serve in warm tortilla.

Easily doubled

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Ingredients

Nutrition

Units:

MetricUS

1 tbsp olive oil
1 x 140g/5oz sirloin steak

trimmed of fat and cut into strips
1 small red onion

thinly sliced
½ red pepper

deseeded and sliced
squeeze balsamic glaze
25g stilton

or dolcelatte
1 small soft flour tortilla
handful rocket

or baby spinach leaves

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Nutrition: per serving

kcal686
fat28g
saturates10g
carbs66g
sugars12g
fibre5g
protein48g
salt1.43g

low

Method

step 1

Heat the oil in a hot frying pan, season the steak, then fry with the onion and pepper for 4 mins over moderate heat. Stir in the balsamic glaze, continue to cook for 1 min, then remove from the heat.
step 2

Warm the tortilla. Slice the steak into thin strips, then tip back into the pan with any meat juices and mix with the veg. Spoon the mixture over the middle of the tortilla, crumble over the cheese, then scatter with rocket or spinach. Fold to make a wrap and serve straight away.

RECIPE TIPS

BALSAMIC GLAZE

Balsamic glaze is a rich, sweet syrup made from reduced balsamic vinegar. It can be added to salads, grilled meats, veg and pasta. You will find it in large supermarkets, usually next to the vinegars.

Recipe from Good Food magazine, January 2007

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A star rating of 4 out of 5.2 ratings

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