Name: Sirloin steaks with pizzaiola sauce
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4
Cuisine: Italian
Ingredients: 50ml olive oil; 1 garlic clove roughly chopped; 4 sirloin steaks each about 140g/5oz; 2 x 400g cans chopped tomatoes; 2 tsp dried oregano; boiled new potatoes; handful rocket leaves

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Sirloin steaks with pizzaiola sauce

Sirloin steaks with pizzaiola sauce

Ursula Ferrigno

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Serves 4

Easy

Prep: 5 mins

Cook: 25 mins

A star rating of 3.6 out of 5.3 ratingsRate

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Pizzaiola sauce is so called because it
features the typical pizza ingredients –
olive oil, garlic, oregano and tomatoes

Freezable (Sauce can be frozen)

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Alternatives

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A star rating of 4.8 out of 5.23 ratings

Ingredients

Nutrition

Units:

MetricUS

50ml olive oil
1 garlic clove

roughly chopped
4 sirloin steaks

each about 140g/5oz
2 x 400g cans chopped tomatoes
2 tsp dried oregano

To serve

boiled new potatoes
handful rocket

leaves

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Nutrition: per serving

kcal415
fat29g
saturates10g
carbs5g
sugars4g
fibre2g
protein33g
salt0.63g

low

Method

step 1

Heat a heavy-based frying pan over a high heat, then add the olive oil and garlic. Season the meat; then, two at a time, quickly brown the steaks on both sides.
step 2

Put all 4 steaks in the pan, add the tomatoes, season with salt and pepper, then turn down the heat. Sprinkle the oregano over the meat and tomatoes, partially cover the pan, then simmer gently for 10 mins.
step 3

Lift the tender pieces of meat from the pan, cover with foil, then set aside. Increase the heat, then simmer the tomato sauce for about 10 mins, until it has reduced by half. Spoon the sauce over the steak and serve with new potatoes and a handful of rocket.

RECIPE TIPS

TIP

Try cooking other meats and fish in this sauce, or serve with pasta.

Recipe from Good Food magazine, April 2009

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A star rating of 3.6 out of 5.3 ratings

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