
Easy mango ice
- John Torode
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Serves 8 - 10
Easy
Prep: 10 mins
Plus overnight freezing
A star rating of 3 out of 5.2 ratingsRate
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Use up over-ripe mangoes with this deliciously refreshing and palate-cleansing fruit ice
Freezable
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
2large over-ripe mangoes
-
425g can lychee
with the juice
-
100ml/3½ fl oz apple juice
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Nutrition: per serving
-
kcal91
-
fat1g
-
saturates0g
-
carbs23g
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sugars2g
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fibre3g
-
protein1g
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salt0.01g
low
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Method
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step 1
Peel the mango and slice off the flesh. Put into the food processor along with the rest of the ingredients and blend. Pour onto a large shallow tray and freeze overnight (if it is frozen in a deep container it can go a bit too solid).
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step 2
To serve, shave with an ice-cream scoop or fork into tumblers.
Recipe from Good Food magazine, December 2005
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A star rating of 3 out of 5.2 ratings
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