Sweetcorn salsa
- Good Food team
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Serves 4
Easy
Prep: 15 mins
Cook: 5 mins
A star rating of 5 out of 5.15 ratingsRate
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This vivid vegetarian accompaniment can be thrown together quickly- the fresh corn works perfectly with the jalapeño, coriander, lime and feta
Gluten-free
Healthy
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
4 fresh corn
cobs
-
2 vine tomatoes
chopped
-
½ red onion
chopped
-
1 red pepper
deseeded and chopped
-
1 avocado
stoned, peeled and chopped
-
1 jalapeño pepper
deseeded and finely chopped
-
handful coriander
roughly chopped
-
juice 3 limes
-
75g feta cheese
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Nutrition: per serving
- kcal227
- fat13g
- saturates4g
- carbs20g
- sugars7g
- fibre4g
- protein8g
- salt0.7g
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Method
-
step 1
Boil the corn for about 5 mins or until tender. Run under cold water and drain thoroughly. Cut the corn off the cob and put in a large serving bowl.
-
step 2
Add the tomatoes, onion, red pepper, avocado, jalapeño pepper, coriander, lime juice and seasoning, and mix well. Crumble over the feta to serve.
Recipe from Good Food magazine, August 2013
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A star rating of 5 out of 5.15 ratings
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