Pineapple rice
- Barney Desmazery
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Serves 4
Easy
Prep: 5 mins
Cook: 10 mins
A star rating of 4.8 out of 5.19 ratingsRate
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Mixing fruit and savoury is not to everyone's taste but this quick side is certainly worth taking a gamble on
Vegetarian
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Sticky lime roast chicken
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Ingredients
Nutrition
Units:
MetricUS
-
1 tbsp vegetable oil
-
2 shallots
chopped
-
2 garlic cloves
chopped
-
1 tsp mild curry powder
-
600g cold cooked rice
(basmati or jasmine would work best)
-
300g/11oz fresh pineapple
chunks, cut into smaller pieces, reserving any juice
-
4 tbsp soy sauce
-
pinch sugar
-
finely sliced spring onion
and chopped coriander
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Nutrition: per serving
- kcal253
- fat4g
- saturates0g
- carbs55g
- sugars9g
- fibre2g
- protein4g
- salt2.74g
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Method
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step 1
Heat the oil in a wok or frying pan. Sizzle the shallots until tinged then add the garlic and stir-fry for 1 min. Then add the curry powder and rice, and stir-fry to separate the grains. Add the pineapple chunks and juice and season with the soy and sugar. Stir through the spring onions and coriander.
Recipe from Good Food magazine, April 2011
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A star rating of 4.8 out of 5.19 ratings
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