Mango & passionfruit ice
- Barney Desmazery
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Serves 4
Easy
Prep: 15 mins
Plus freezing
A star rating of 3 out of 5.1 ratingRate
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This refreshing dessert is as easy as making ice cubes
Healthy
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Ingredients
Nutrition
Units:
MetricUS
-
1l carton of mango
& passionfruit smoothie
-
4 passion fruits
halved
-
1 mango
peeled, stoned and sliced
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Nutrition: per serving
-
kcal192
-
fat1g
-
saturates0g
-
carbs47g
-
sugars41g
-
fibre9g
-
protein2g
-
salt0.02g
low
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Method
-
step 1
Pour the smoothie into a container such as a loaf tin and freeze overnight, or until solid. Remove and allow to soften slightly for 10-15 mins. Scrape out the seeds from the passion fruit and set aside.
-
step 2
Scoop the frozen smoothie into rough balls using an ice-cream scoop or spoon, then put inside each halved passion fruit. Serve with the sliced mango and passion fruit seeds.
Recipe from Good Food magazine, April 2011
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A star rating of 3 out of 5.1 rating
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