Name: Spiced salmon with coriander mash
Total time: 35 min
Yield: 4
Cuisine: British
Ingredients: 1kg potato peeled and cut into chunks; 2 tsp tikka paste or tandoori paste; 200g tub Greek yogurt; 4 salmon fillets; 25g butter; ½ tsp dried chilli flakes; 1pack fresh coriander chopped (a large handful); 4 tbsp or so milk; grilled tomatoes to serve

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Spiced salmon with coriander mash

Spiced salmon with coriander mash

Good Food team

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Serves 4

Easy

Total time: 35 mins

Ready in 25-35 minutes

A star rating of 4.6 out of 5.13 ratingsRate

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Infuse your salmon with warm, spicy flavours - the sauce goes well with lamb chops, too

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Ingredients

Nutrition

Units:

MetricUS

1kg potato

peeled and cut into chunks
2 tsp tikka paste

or tandoori paste
200g tub Greek yogurt
4 salmon fillets
25g butter
½ tsp dried chilli flakes
1pack fresh coriander

chopped (a large handful)
4 tbsp or so milk
grilled tomatoes

to serve

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Nutrition: per serving

kcal493
fat25g
saturates9g
carbs39g
sugars0g
fibre3g
protein33g
salt0.51g

low

Method

step 1

Boil the potatoes for about 12 minutes until tender. Turn on the grill. Stir the spice paste into 4 tbsp of the yogurt and smear the mixture all over the salmon. Put the salmon in a large heatproof dish, skin side up, and grill for 10 minutes.
step 2

Drain the potatoes and return to the pan. Add the remaining yogurt with the butter, chilli flakes, coriander and milk. Now mash the ingredients together, or better still use an electric hand whisk to beat the mash to a really creamy texture, adding extra milk if necessary. Pile on plates, top with the salmon and drizzle with the cooking juices. Serve with grilled tomatoes.

Recipe from Good Food magazine, November 2003

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A star rating of 4.6 out of 5.13 ratings

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