
Insalata di fave e pecorino (Fresh broad bean & pecorino cheese salad)
- Good Food team
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Serves 4
Easy
Prep: 45 mins - 55 mins
Preparation time includes podding
A star rating of 3 out of 5.1 ratingRate
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The beans are so tender and sweet in this recipe that there's no need to cook them
Vegetarian
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Easy white bread
A star rating of 4.7 out of 5.700 ratings
Ingredients
Nutrition
Units:
MetricUS
-
about 1.3kg fresh unpodded broad bean
(450g/1lb podded weight)
-
5 small celery
sticks
-
a generous handful of rocket
(about 100g/4oz)
-
12 mint
leaves, roughly torn
-
extra-virgin olive oil
for drizzling
-
175g pecorino
shaved into long strips
For the dressing
- 4 tbsp extra-virgin olive oil
- juice of a small lemon
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Nutrition: per serving
-
kcal422
-
fat11g
-
saturates8g
-
carbs9g
-
sugars0g
-
fibre8g
-
protein25g
-
salt1.29g
low
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Method
-
step 1
Cook the broad beans in boiling salted water for 1 minute. Drain and rinse under cold water until cooled, then pop them out of their shells. Finely chop the celery into matchsticks about 3cm long, reserving any leaves. Put the chopped celery, into a large bowl with the rocket, mint and cooled beans. Add any reserved celery leaves.
-
step 2
To make the dressing, put the olive oil and lemon juice in a small bowl with some salt and pepper to taste, and whisk together until the mixture begins to thicken slightly. Pour the dressing over the broad bean mixture and toss well.
-
step 3
Lightly pile on to 4 plates, ensuring that each portion gets equal amounts of everything. Drizzle a little extra virgin olive oil over each salad and top with the shavings of pecorino cheese. Serve immediately with some good bread.
Recipe from Good Food magazine, May 2003
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A star rating of 3 out of 5.1 rating
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