Home
Recipes
Stir-fried pork with greens

Spiced pork with heaps of stir-fried greens

Stir-fried pork with greens

Name: Stir-fried pork with greens
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g jasmine or basmati rice; 1 tbsp stir-fry oil (look out for Blue Dragon or Sharwood’s), or vegetable oil; 250g pork escalopes, sliced into thin strips; 1bunch spring onions trimmed and sliced; 175g broccoli broken into small, bite-sized florets; 3 celery sticks, sliced; 2heads of pak choi or bok choi, broken into separate leaves; 2 tbsp chopped fresh coriander; 1 lime finely grated zest and juice; a few thin slices of red chilli (optional); sweet chilli sauce to serve (optional)

Good Food team

Save recipe

Serves 2

Easy

Total time: 30 mins

Ready in 20-30 minutes

A star rating of 2.9 out of 5.11 ratingsRate

loading...

Fresh tasting and packed full of green veg, this simple healthy stir-fry is great for a midweek meal. It's also easily doubled for feeding a bigger crowd

Easily doubled

Healthy

Skip to ingredients

Alternatives

Complete the dish

Ingredients

Nutrition

Units:

MetricUS

100g jasmine or basmati rice
1 tbsp stir-fry oil

(look out for Blue Dragon or Sharwood’s), or vegetable oil
250g pork

escalopes, sliced into thin strips
1bunch spring onions

trimmed and sliced
175g broccoli

broken into small, bite-sized florets
3 celery

sticks, sliced
2heads of pak choi

or bok choi, broken into separate leaves
2 tbsp chopped fresh coriander
1 lime

finely grated zest and juice
a few thin slices of red chilli

(optional)
sweet chilli sauce

to serve (optional)

Keep the screen awake with cook mode on the Good Food app.

Nutrition: per serving

kcal434
fat12g
saturates2g
carbs46g
sugars0g
fibre4g
protein38g
salt0.78g

low

Method

step 1

Cook the rice in plenty of lightly salted boiling water – it will take about 12 minutes.
step 2

Meanwhile, heat the oil in a wok or large frying pan. Add the pork and stir-fry briskly for 3-4 minutes. Tip in the spring onions, broccoli and celery and stir-fry over a high heat for 4 more minutes, then add the pak or bok choi for a minute or so until the leaves have wilted. Toss in the coriander and lime zest, squeeze in a little lime juice and add the chilli slices if you are using them. Season with salt and pepper. Heap on to warmed plates and serve with the drained rice – and sweet chilli sauce, if you like.

RECIPE TIPS

MAKING IT BEEFY

Spiced beef with stir-fried greens: use strips of lean beef instead of pork.

WITH DIFFERENT VEG

Substitute different vegetables – try baby corn, carrots, mushrooms, shredded cabbage.

Recipe from Good Food magazine, January 2003

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?1 star out of 52 stars out of 53 stars out of 54 stars out of 55 stars out of 5

Choose the type of message you'd like to post

CommentQuestionTip

Overall rating

A star rating of 2.9 out of 5.11 ratings

Get 3 months of Good Food All Access

Get 3 months of Good Food All Access for just £6. Find triple-tested recipes that take the stress out of deciding what to cook, spend less time planning, and more time enjoying the season.

Subscribe now