
Rosemary & garlic lamb burgers
- Sara Buenfeld
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Makes 8
Easy
Prep: 25 mins
Cook: 10 mins - 15 mins
A star rating of 4.8 out of 5.17 ratingsRate
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Tuck these away ready for a barbecue as they cook beautifully from frozen
Freezable
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Ingredients
Nutrition
Units:
MetricUS
For the burgers
-
2 garlic cloves
chopped
-
4 tsp finely chopped rosemary
needles
-
1kg lean lamb
mince (10% fat)
To serve
-
ciabatta
rolls or French bread
-
mayonnaise
-
3 red onions
sliced and tossed with 1 tbsp each balsamic vinegar and olive oil
-
sliced tomatoes
-
good handful rocket
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Nutrition: per burger
-
kcal212
-
fat13g
-
saturates6g
-
carbs0g
-
sugars0g
-
fibre0g
-
protein25g
-
salt0.89g
low
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Method
-
step 1
Crush the garlic, rosemary, 1 tsp salt and ½ -1 tsp pepper with a pestle and mortar to make a paste. Add to the lamb and mix in well with your hands. Don’t overwork the meat or you will toughen it.
-
step 2
Divide the mixture into 8, then shape into round burgers. If eating now, heat a barbecue or grill and cook for about 8-10 mins, turning frequently, until cooked to your liking. Split the rolls or bread, toast lightly on one side, spread with mayo, then add the burgers and the balsamic onions, tomatoes and rocket.
RECIPE TIPS
GRAB A BURGER STRAIGHT FROM THE FREEZER!
To freeze, wrap burgers individually in foil or cling film so that they don’t stick together. Will freeze for up to 3 months. Barbecue or grill from frozen for 12-15 mins, turning them often.
Recipe from Good Food magazine, July 2011
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A star rating of 4.8 out of 5.17 ratings
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