
Papillote of seafood
- Jean Christophe Novelli
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Serves 2
Easy
Cook: 40 mins
Ready in 30-40 minutes
A star rating of 4.3 out of 5.4 ratingsRate
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For the ultimate dîner à deux, dip into Jean-Christophe Novelli's dramatic seafood dish
Healthy
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Ingredients
Nutrition
Units:
MetricUS
-
2 splashes of olive oil
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1 red onion
halved and cut lengthways into slim wedges
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2 spring onions
finely sliced on the diagonal
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2 baby fennel bulbs
(or 1 small regular one), finely sliced on the diagonal
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a nugget of fresh root ginger
peeled and very thinly sliced
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1 stalk of lemongrass
finely sliced on the diagonal
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2 star anise
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a small handful of fresh coriander
roughly chopped
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1 garlic clove
finely chopped
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600g bag mussels
scrubbed
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140g shelled raw tiger prawns
defrosted if frozen
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about 100ml/3½ fl oz white wine
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about 3-4 tbsp coconut milk
For the parcels
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two 30 x 42cm sheets of non-stick baking parchment
(approx A3 size) and string
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Nutrition: per serving
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kcal251
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fat9g
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saturates4g
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carbs10g
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sugars0g
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fibre2g
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protein25g
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salt1.09g
low
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Method
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step 1
Preheat the oven to 220C/ gas 7/fan 200C. Heat a splash of oil in a large saucepan, add the onion, spring onions, fennel, ginger, lemongrass, star anise and coriander and toss over a high heat for a few minutes until the vegetables begin to soften.
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step 2
Throw in the garlic and season to taste, then shoot in the mussels and prawns and splash in the wine – just enough to moisten the mussels without drowning them. Cover and cook for 30 seconds -1 minute only, then remove from the heat and check the mussels are open – if they’re not, put the pan back on the heat for a few seconds until they are.
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step 3
Scoop the mussels and vegetables out into a bowl, using a slotted spoon (leave the juices in the pan). Pour the coconut milk into the pan (use the same quantity as the liquid already there) and boil for about 4 minutes until reduced to a thickish, syrupy jus. Return the mussels and vegetables to the pan, drizzle with a little oil and shake to mix everything together.
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step 4
Take a sheet of non-stick baking parchment and push it into a deep medium-sized saucepan. Spoon in half the mussels and vegetables and one star anise. Lift the paper out and twist the top to make a money bag. Tie tightly with string then make another bag. 5 Stand the bags in a large baking dish or roasting tin, then give them a quick blast in the oven for 3-4 minutes – just until you can see the crunched tops of the paper start to scorch. Lift the bags out, stand each one on a plate and untie. At the table, open the bags and breathe in the wonderful aroma before tucking in.
Recipe from Good Food magazine, February 2003
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A star rating of 4.3 out of 5.4 ratings
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