Smoked aubergine purée
- Good Food team
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Serves 4
Easy
Prep: 5 mins
Cook: 30 mins
A star rating of 4.2 out of 5.9 ratingsRate
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This is great served with grilled meat or chicken and also makes a simple lunch for vegetarians
Healthy
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Ingredients
Nutrition
Units:
MetricUS
-
2 medium aubergines
-
juice 1 lemon
-
2-3 garlic cloves
crushed
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150ml pot thick yogurt
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small bunch dill
leaves chopped
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Nutrition: per serving
-
kcal77
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fat5g
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saturates2g
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carbs6g
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sugars5g
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fibre3g
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protein4g
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salt0.07g
low
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Method
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step 1
Heat grill to very hot. Slice the aubergines in half lengthways, then grill for 25 mins, turning occasionally, until soft – the skin will remain firm, but the flesh will soften. Lift the aubergines off the grill and leave until cool enough to handle.
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step 2
Using a sharp knife, score the grilled flesh and scoop out the flesh with a spoon. Tip into a bowl and mash with a fork until you get a thick pulp. Beat in the lemon juice and garlic. Add the yogurt and dill, and season. Serve while still warm.
Recipe from Good Food magazine, July 2006
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A star rating of 4.2 out of 5.9 ratings
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