
Griddled steak sandwich with olive & caper butter
- Good Food team
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Serves 1
Easy
Prep: 10 mins
Cook: 10 mins
A star rating of 4 out of 5.1 ratingRate
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A grown-up lunchbox favourite or simple supper for one. Serve with salad or homemade chips
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Chunky chips with caramelised onion & garlic
A star rating of 4 out of 5.22 ratings
Ingredients
Nutrition
Units:
MetricUS
-
1 tbsp butter
softened
-
2 pitted olives
any colour
-
3 capers
-
pinch thyme
leaves
-
175g rump steak
trimmed of any fat
-
2 tsp olive oil
-
½ ciabatta
loaf
-
2 little gem lettuces
leaves
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Nutrition: per serving
- kcal839
- fat35g
- saturates13g
- carbs80g
- sugars7g
- fibre5g
- protein56g
- salt3.08g
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Method
-
step 1
Put the butter in a small bowl and season with pepper. Finely chop the olives, capers and thyme leaves and stir into the butter. Chill until ready to use.
-
step 2
Heat a griddle pan or barbecue until smoking. Brush the steak with a little of the oil and lay on. Cook for 3-4 mins each side, then transfer to a board and cover with foil to rest.
-
step 3
Cut the ciabatta loaf in half, brush the cut side with remaining oil and place cut-side down on the griddle pan for 1-2 mins, until charred. Place the steak on the bottom half of the loaf and spoon the butter over it. Add the lettuce leaves and sit the top of the loaf on.
Recipe from Good Food magazine, August 2011
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A star rating of 4 out of 5.1 rating
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