Spicy yogurt chicken
- Good Food team
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Serves 4
Easy
Prep: 5 mins
Cook: 20 mins - 25 mins
A star rating of 4.2 out of 5.29 ratingsRate
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Try a spicy twist with your chicken - this dish works well hot or cold - it's also a good source of iron
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Minty aubergine & goat's cheese
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Ingredients
Nutrition
Units:
MetricUS
- 8 skinless chicken drumsticks
- 142ml pot natural yogurt
- 1 tsp chilli powder
- 1 tbsp ground cumin
- 1 tbsp ground coriander
- 2 tsp ground turmeric
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Nutrition: per serving
- kcal210
- fat10g
- saturates3g
- carbs3g
- sugars3g
- fibre1g
- protein27g
- salt0.46g
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Method
-
step 1
With a sharp knife, make a few slashes in each drumstick. Mix the remaining ingredients in a bowl, season to taste. Add the drumsticks, rubbing the mixture well into the meat. If you have time, cover and chill for 30 mins.
-
step 2
Remove the drumsticks from the marinade, shaking off the excess. Cook them on the barbecue for 20-25 mins, turning occasionally, until cooked through.
RECIPE TIPS
COOKING INDOORS
Heat oven to 200C/fan 180C/gas 6 and roast the drumsticks for 30 mins until chicken is cooked through.
Recipe from Good Food magazine, July 2006
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A star rating of 4.2 out of 5.29 ratings
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