Name: Pork Milanese with spaghetti
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: Serves 4
Cuisine: Italian
Ingredients: 1 tbsp olive oil; 1 garlic clove crushed; 2 x 400g cans chopped tomatoes; 2 tsp balsamic vinegar; 420g pack pork fillet sliced into 8 medallions; 2 tbsp plain flour; 1 egg beaten; 100g fresh breadcrumbs; small bunch basil chopped; 300g spaghetti

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Pork Milanese with spaghetti

Pork Milanese with spaghetti

Good Food team

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Serves 4

Easy

Prep: 20 mins

Cook: 25 mins

A star rating of 3.6 out of 5.17 ratingsRate

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This saucy spaghetti with crispy pork on top is a sure-fire hit

Healthy

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A star rating of 4.6 out of 5.154 ratings

Ingredients

Nutrition

Units:

MetricUS

1 tbsp olive oil
1 garlic clove

crushed
2 x 400g cans chopped tomatoes
2 tsp balsamic vinegar
420g pack pork fillet

sliced into 8 medallions
2 tbsp plain flour
1 egg

beaten
100g fresh breadcrumbs
small bunch basil

chopped
300g spaghetti

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Nutrition: per serving

kcal597
fat13g
saturates4g
carbs85g
sugars0g
fibre5g
protein40g
salt0g

low

Method

step 1

Heat the oil in a pan, then fry the garlic for a few secs. Add the chopped tomatoes and balsamic vinegar and bubble for about 15-20 mins until the sauce is thick.
step 2

Meanwhile, lay the pork medallions between two layers of cling film and bash with a rolling pin until they are about 1cm thick. Mix the flour with some seasoning in one bowl, put the egg in another and the breadcrumbs in a third. Dip the pork in the flour, then the egg, then the breadcrumbs. Heat a grill to hot, then cook the pork for 3 mins on each side, until golden and cooked through. Keep warm.
step 3

Cook the pasta following pack instructions. Stir through the tomato sauce and the chopped basil, divide the pasta between 4 plates, put the crispy pork on top and eat immediately.

Recipe from Good Food magazine, September 2011

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A star rating of 3.6 out of 5.17 ratings

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