Name: Roasted vegetable & feta tostada
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: Serves 2
Cuisine: Mexican
Ingredients: 325g pack frozen grilled vegetables; 1 tsp Mexican seasoning; 1 small avocado peeled, stoned and chopped; juice 1 lime; 75g cherry tomatoes halved; 2 small flour tortillas; 2 handfuls rocket; 2 tbsp light feta cheese crumbled

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Roasted vegetable & feta tostada

Roasted vegetable & feta tostada

Good Food team

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Serves 2

Easy

Prep: 15 mins

Cook: 15 mins

A star rating of 4.7 out of 5.18 ratingsRate

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A Mexican-inspired crispy, oven-toasted tortilla with roasted vegetables and a zingy tomato and avocado salsa

Healthy

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A star rating of 4.7 out of 5.14 ratings

Ingredients

Nutrition

Units:

MetricUS

325g pack frozen grilled vegetables
1 tsp Mexican seasoning
1 small avocado

peeled, stoned and chopped
juice 1 lime
75g cherry tomatoes

halved
2 small flour tortillas
2 handfuls rocket
2 tbsp light feta cheese

crumbled

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Nutrition: per serving

kcal443
fat24g
saturates4g
carbs48g
sugars11g
fibre10g
protein12g
salt1.2g

low

Method

step 1

Heat oven to 200C/180C fan/gas 6. In a roasting tin, season the frozen vegetables and toss with the Mexican seasoning, then roast in the oven for 15 mins, until hot. Meanwhile, mix the avocado, lime juice and tomatoes with some seasoning, then set aside.
step 2

Put the tortillas on a baking sheet and cook above the vegetables for the final 5 mins of cooking time until crisp. Transfer the crispy tortillas to plates, scatter with rocket and top with the roasted vegetables. Add some of the avocado salsa and sprinkle over the feta.

Recipe from Good Food magazine, October 2011

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A star rating of 4.7 out of 5.18 ratings

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