Pancake bites
- Good Food team
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Makes 8 parcels
Easy
Total time: 15 mins
Ready in 10-15 minutes
A star rating of 2 out of 5.1 ratingRate
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A delicious cold snack - reach out for one when you fancy a change from a sandwich
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Classic pancakes
A star rating of 4.2 out of 5.54 ratings
Ingredients
Nutrition
Units:
MetricUS
-
8 pancakes
(see recipe link below)
-
three quarters of a tub low-fat soft cheese
-
140g roasted peppers
in oil from a jar or the deli, drained
-
140g roasted aubergines
in oil from a jar or the deli, drained
-
about 24 basil
leaves
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Nutrition: per parcel
- kcal200
- fat13g
- saturates5g
- carbs15g
- sugars0g
- fibre1g
- protein6g
- salt1.72g
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Method
-
step 1
Lay each pancake on a work surface and spread a little of the soft cheese in the centre of each. Tear or snip the peppers and aubergines into pieces and scatter them over the cheese. Lay about 3 basil leaves on top of each pancake, then sprinkle generously with freshly ground black pepper and a little salt.
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step 2
Fold two sides of each pancake into the centre, then the opposite two sides to make a square parcel. Cut diagonally through the middle to make two triangles. Serve at room temperature and eat with your hands.
Recipe from Good Food magazine, March 2003
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A star rating of 2 out of 5.1 rating
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