Name: Banana ice sundaes with fudge sauce
Prep time: 25 min
Cook time: 5 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 4 ripe bananas; 500ml Provamel Yofu soya yogurt; 50g golden caster sugar; small handful pecan pieces, toasted and broken, to serve; 50g/2oz dairy-free spread (such as Pure of Vitaquell); 100g light muscovado sugar; 2 tbsp maple syrup; 8 tbsp Provamel Soya Dream soya cream

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Banana ice sundaes with fudge sauce

Banana ice sundaes with fudge sauce

Good Food team

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Serves 4

Easy

Prep: 25 mins

Cook: 5 mins

Plus freezing

A star rating of 5 out of 5.1 ratingRate

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Delectable banana ice sundae, all of the taste, none of the fat

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Ingredients

Nutrition

Units:

MetricUS

4 ripe bananas
500ml Provamel Yofu soya yogurt
50g golden caster sugar
small handful pecan

pieces, toasted and broken, to serve

For the fudge sauce

50g/2oz dairy-free spread

(such as Pure of Vitaquell)
100g light muscovado sugar
2 tbsp maple syrup
8 tbsp Provamel Soya Dream soya

cream

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Nutrition: per serving

kcal598
fat32g
saturates3g
carbs73g
sugars43g
fibre2g
protein10g
salt0.33g

low

Method

step 1

Slice two bananas into a blender or food processor and blitz with the Yofu and sugar for 30 seconds or until smooth.
step 2

Churn in an ice cream maker until it begins to thicken - 10-15 minutes. Or freeze in a shallow container, whisking every 1-2 hours to break up ice crystals.
step 3

To make the sauce, melt the spread, add the sugar and syrup and cook gently until the sugar dissolves. Stir in the Soya Dream and boil for 2-3 minutes to make a sticky sauce. Remove from the heat and allow to cool.
step 4

To serve, layer the banana ice in four glasses with slices of the remaining bananas and sauce, then top with drizzles of sauce and a few pecans.

RECIPE TIPS

FOR A LOW CALORIE SWEETENER

Use Canderel Spoonful instead of the sugar in the banana ice.

Recipe from Good Food magazine, July 2002

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