
Stir-fried pork with ginger & honey
- Good Food team
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Serves 2
Easy
Prep: 15 mins
Cook: 10 mins
A star rating of 4.7 out of 5.160 ratingsRate
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This easy pork stir-fry with noodles is bursting with the aromatic flavours of soy, ginger and honey. It's a simple and speedy midweek supper.
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Chinese dumplings
A star rating of 4.4 out of 5.3 ratings
Ingredients
Nutrition
Units:
MetricUS
-
2 nests medium egg noodles
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2 tsp cornflour
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2 tbsp soy sauce
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1 tbsp honey
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1 tbsp sunflower oil
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250g/9oz pork tenderloin
cut into bite-sized pieces
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thumb-sized piece ginger
finely chopped
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2 garlic cloves
finely chopped
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1 green pepper
deseeded and sliced
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100g mange tout
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1 tsp sesame seed
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Nutrition: per serving
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kcal466
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fat11g
low
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saturates2g
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carbs54g
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sugars14g
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fibre4g
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protein36g
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salt2.6g
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Method
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step 1
Bring a pan of salted water to the boil and cook the noodles following pack instructions. Meanwhile, mix the cornflour with 1 tbsp water, then stir in the soy sauce and honey, and set aside.
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step 2
Heat the oil in a wok over a high heat. Add the pork and cook for 2 mins until browned all over. Add the ginger, garlic, pepper and mangetout, and cook for a further 2 mins. Reduce the heat, then add the soy and honey mixture, stirring and cooking until the sauce bubbles and thickens. Divide the drained noodles between 2 bowls. Top with the pork and vegetables, and finish with a sprinkling of sesame seeds.
Recipe from Good Food magazine, February 2012
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A star rating of 4.7 out of 5.160 ratings
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