Superhealthy slaw
- Good Food team
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Serves 6
Easy
Prep: 15 mins
No cook
A star rating of 4.5 out of 5.11 ratingsRate
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Coleslaw is a classic, simple side dish and can be made healthier by packing in more veg and omitting mayo
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
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½ Savoy or white cabbage
quartered, cored and shredded
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1 apple
cored and grated
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2 carrots
cut into matchsticks
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½ red onion
finely sliced
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100g pot fat-free Greek yogurt
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juice ½ lemon
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2 tsp cider vinegar
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2 tsp Dijon mustard
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Nutrition: per serving
-
kcal45
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fat1g
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saturates0g
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carbs8g
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sugars7g
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fibre2g
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protein2g
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salt0.3g
low
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Method
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step 1
Mix the cabbage, apple, carrots and onion in a large bowl. In a separate bowl, mix the yogurt, lemon juice, vinegar and mustard. Season, then pour over the vegetables. Give everything a good stir to coat in the dressing and eat immediately, or chill until you are ready to serve.
Recipe from Good Food magazine, February 2012
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A star rating of 4.5 out of 5.11 ratings
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