
Spring salad with watercress dressing
- Maxine Clark
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Serves 4
Easy
Total time: 35 mins
Ready in 35-40 minutes
A star rating of 3.8 out of 5.9 ratingsRate
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Savour all the flavours of an Italian spring with this salad with a British twist
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Ingredients
Nutrition
Units:
MetricUS
-
550g new potato
scrubbed
-
800g young broad beans
in the pod (to give about 200g/8oz shelled beans)
-
200g fresh young asparagus
-
400g young peas
in the pod (to give about 100g/4oz shelled peas)
-
90g pack prosciutto
sliced into ribbons
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125g bag mixed salad leaves
-
100g pecorino
cheese, shaved
For the dressing
-
50g fresh watercress
roughly chopped
-
6 tbsp extra-virgin olive oil
-
2 tbsp cider vinegar
-
pinch sugar
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Nutrition: per serving
- kcal493
- fat31g
- saturates9g
- carbs31g
- sugars0.5g
- fibre7g
- protein25g
- salt1.57g
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Method
-
step 1
Cook the potatoes in boiling salted water for 10-15 minutes until tender. Drain and halve when cool enough to handle; set aside. Blanch the shelled broad beans and the asparagus in boiling salted water for 2-3 minutes. Drain in a sieve and cool under running cold water. Drain again, fish out the asparagus, then peel off the hard outer skins from the beans – make a nick in the tops and pop the beans out. Blanch the shelled peas in a separate pan for 1 minute. Toss the asparagus, beans, peas, potatoes and prosciutto together.
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step 2
For the dressing, put all the ingredients in a blender or food processor and blitz until really smooth and bright green. Season with salt and pepper. To serve, toss the salad leaves with a spoonful or two of dressing and arrange on plates. Pile the vegetable mixture on top, season, then drizzle over the remaining dressing and scatter with the pecorino.
Recipe from Good Food magazine, May 2004
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A star rating of 3.8 out of 5.9 ratings
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