Griddled chicken with lemon & thyme
- Good Food team
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Serves 4
Easy
Total time: 20 mins
Ready in 20 mins
A star rating of 4 out of 5.9 ratingsRate
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A brilliant way to transform chicken breast in less than 20 minutes
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Ingredients
Nutrition
Units:
MetricUS
-
4 skinless chicken breasts
-
1 lemon
grated zest and juice
-
2 tbsp extra-virgin olive oil
plus extra for drizzling
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2 garlic cloves
crushed
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¼ tsp dried thyme
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hummus
kalamata, olives and lemon wedges, to serve
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Nutrition: per serving
-
kcal201
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fat7g
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saturates1g
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carbs1g
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sugars0g
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fibre0g
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protein34g
-
salt0.21g
low
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Method
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step 1
Mix the chicken breasts with the lemon zest, 2 tbsp lemon juice, the olive oil, garlic and thyme.
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step 2
Season, then cook on a heated griddle or on a barbecue for 4-5 mins each side. Serve the chicken with a generous dollop of hummus, a drizzle of olive oil, plus the olives and lemon wedges.
Recipe from Good Food magazine, May 2005
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A star rating of 4 out of 5.9 ratings
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