Pea mash & mint vinaigrette to serve with fish
- Mary Cadogan
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Serves 4
Easy
Total time: 35 mins
Ready in 35 mins
A star rating of 4 out of 5.2 ratingsRate
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A great side dish to serve with fish
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Ingredients
Nutrition
Units:
MetricUS
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4 spring onions
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knob of butter
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1 head Little Gem lettuce
leaves shredded
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250g frozen peas
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large bunch of mint
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½ glass white wine
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5-6 tbsp double cream
For the dressing
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3 tbsp white wine
or cider vinegar
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100ml light olive oil
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Nutrition: per serving
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kcal537
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fat42g
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saturates11g
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carbs7g
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sugars0g
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fibre4g
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protein30g
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salt0.53g
low
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Method
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step 1
Shred the spring onions and soften in a pan with the butter. Add the lettuce leaves, peas, half the mint, white wine and a little salt and pepper. Cover and cook gently for 10 mins.
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step 2
Stir in the cream, then purée until smooth. Return to a pan to keep warm.
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step 3
Finely chop remaining mint leaves. Add vinegar, then whisk in the oil in a steady trickle. Season.
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step 4
Cook the fish to your liking and serve on the pea mash with a trickle of mint vinaigrette.
Recipe from Good Food magazine, May 2005
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A star rating of 4 out of 5.2 ratings
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