Waterfall beef salad
- Mary Cadogan
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Serves 4
Easy
Total time: 30 mins
Takes 20-30 minutes
0 reviews
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This healthy salad is eaten as lettuce parcels, with the ingredients served in bowls so everyone can help themselves
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Ingredients
Nutrition
Units:
MetricUS
-
2thick cut sirloin steaks
(600g/1lb 5oz in total)
-
4 tbsp lime juice
(about 2-3 limes)
-
2 tbsp fish sauce
(nam pla)
-
1 tbsp light muscovado sugar
-
1 red chilli
seeded and thinly sliced
-
2 tbsp chopped mint
leaves
-
4 spring onions
chopped
To serve
-
Iceberg, Romaine or Webb's lettuce
-
a few sprigs of fresh mint
-
100g beansprout
-
a bunch of radishes
thinly sliced
-
2-3 large carrots
cut into thin matchsticks
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Nutrition: per serving
- kcal369
- fat18g
- saturates8g
- carbs14g
- sugars4g
- fibre3g
- protein38g
- salt1.63g
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Method
-
step 1
Grill the steaks for 2-3 minutes each side until medium rare. When cool, slice thinly.
-
step 2
Mix the lime juice, fish sauce, sugar, chilli, mint and spring onions. Toss in the beef and tip into a serving bowl.
-
step 3
Arrange the veg in bowls, so everyone can help themselves to lettuce, etc, to wrap around the beef.
Recipe from Good Food magazine, September 2002
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