Broccoli with garlic & lemon
- James Martin
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Serves 8
Easy
Prep: 10 mins
Cook: 5 mins
A star rating of 4 out of 5.6 ratingsRate
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Liven up your greens using fresh citrus and punchy garlic – a healthy accompaniment for a family meal or when entertaining
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
2 heads of broccoli
cut into florets
-
3 tbsp olive oil
-
5 garlic cloves
thinly sliced
-
1 lemon
zested
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Nutrition: per serving
-
kcal89
-
fat6g
-
saturates1g
-
carbs3g
-
sugars2g
-
fibre4g
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protein7g
-
salt0g
low
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Method
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step 1
Bring a large pan of water to the boil. Add the broccoli and cook for 4 mins or until just tender. Meanwhile, heat the oil in a large frying pan, add the garlic, cook until lightly golden, then add the lemon zest and cook for 1 min more. When the broccoli is cooked, drain well, toss with the garlicky oil, season and serve.
Recipe from Good Food magazine, March 2012
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A star rating of 4 out of 5.6 ratings
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