Asparagus wraps with lemon mayo
- Sarah Cook
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Serves 5 as a nibble, or 10 with other nibbles
Easy
Prep: 10 mins
Cook: 2 mins
A star rating of 5 out of 5.6 ratingsRate
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A quick and classic spring canapé of tender green stems wrapped in Parma ham with a light citrus dip
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Ingredients
Nutrition
Units:
MetricUS
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20 asparagus
tips
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5 slices Parma ham
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200ml light mayonnaise
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zest 1 lemon, juice ½ lemon
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Nutrition: per serving
- kcal165
- fat13.5g
- saturates2.4g
- carbs4.3g
- sugars3g
- fibre1.1g
- protein6.4g
- salt1.7g
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Method
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step 1
Bring a pan of salted water to the boil, tip in the asparagus and cook for 2 mins until just tender. Drain well. Quarter each slice of ham, into 4 shorter strips, then wrap one around the middle of each asparagus spear. Mix the mayo with the lemon zest and juice and a little pepper and put in a small bowl. Serve with the asparagus, warm or cold, for dipping.
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A star rating of 5 out of 5.6 ratings
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