Spiced cauliflower with chickpeas, herbs & pine nuts
- Good Food team
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Serves 4
Easy
Prep: 10 mins
Cook: 40 mins
A star rating of 4.5 out of 5.15 ratingsRate
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Roast cauliflower with cumin and caraway then serve with healthy chickpeas and herbs in this Middle Eastern-style salad
Vegan
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
1 large head cauliflower
broken into florets (about 1kg in total)
-
2 garlic cloves
crushed
-
2 tsp each caraway and cumin seed
-
3 tbsp olive oil
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400g can chickpea
drained and rinsed
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100g pine nut
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small bunch each parsley and dill
leaves torn
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Nutrition: per serving
-
kcal407
low
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fat29g
-
saturates3g
-
carbs19g
-
sugars7g
-
fibre10g
-
protein17g
-
salt0.5g
low
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Method
-
step 1
Heat oven to 200C/180C fan/gas 6. Toss the cauliflower, garlic, spices, 2 tbsp oil and some seasoning in a roasting tin, then roast for 30 mins.
-
step 2
Add the chickpeas, pine nuts and remaining oil to the tin, then cook for 10 mins more. To serve, stir in the herbs with your chosen dressing.
Recipe from Good Food magazine, June 2012
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A star rating of 4.5 out of 5.15 ratings
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