Peach Melba smoothie
- Good Food team
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Serves 2
Easy
Prep: 5 mins
No cook
A star rating of 4.5 out of 5.8 ratingsRate
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Blend peaches, raspberries, orange juice and fresh custard into a fruity, creamy shake that's low in fat
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Ingredients
Nutrition
Units:
MetricUS
-
410g can peach
halves
-
100g frozen raspberry
plus a few for garnish
-
100ml orange juice
-
150ml fresh custard
plus a spoonful for garnish
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Nutrition: per serving
-
kcal161
-
fat2g
low
-
saturates1g
-
carbs30g
-
sugars27g
-
fibre3g
-
protein4g
-
salt0.1g
low
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Method
-
step 1
Drain and rinse peaches and place in a blender with raspberries. Add orange juice and fresh custard and whizz together.
-
step 2
Pour over ice, garnish with another spoonful of custard and a few raspberries. Best served chilled.
Recipe from Good Food magazine, June 2012
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A star rating of 4.5 out of 5.8 ratings
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