New potato & tuna salad
- Good Food team
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Serves 4
Easy
Prep: 10 mins
Cook: 15 mins - 20 mins
A star rating of 4.8 out of 5.9 ratingsRate
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A perfect spring salad
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Ingredients
Nutrition
Units:
MetricUS
-
350g new potato
-
4 anchovies
-
4 tbsp mayonnaise
(reduced fat is fine)
-
splash white wine vinegar
or juice 1 lemon
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1 large Cos lettuce
-
bunch spring onions
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2 x 185g can tuna steaks
in brine or oil
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Nutrition: per serving
-
kcal259
-
fat13g
-
saturates2g
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carbs16g
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sugars2.8g
-
fibre1.8g
-
protein21g
-
salt1.11g
low
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Method
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step 1
Boil potatoes for 15 mins or until tender. Drain and cool under cold water. Meanwhile, make the dressing by mashing anchovies with the mayonnaise. Add the white wine vinegar or lemon juice and season to taste with black pepper. Tear the leaves from the lettuce into a large bowl. Chop spring onions and tip them in. Slice the potatoes and add to the bowl, then drain the tuna and flake into the bowl. Drizzle the dressing over and serve.
RECIPE TIPS
LOWER-FAT DRESSINGS
If you're watching your fat levels, try switching mayonnaise and crème fraîche for natural yougurt. Add a pinch of sugar or a drop of honey to counteract the sharper flavour.
Recipe from Good Food magazine, April 2006
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A star rating of 4.8 out of 5.9 ratings
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