Name: Full English salad
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4
Cuisine: English
Ingredients: 20 baby plum tomatoes; 250g pack chestnut mushroom halved; 8 rashers smoked streaky bacon wrapped around 2 fingers to form coils; 4 good-quality pork sausages; 2 ½ tbsp olive oil; 2 tsp sherry vinegar; 2 tsp Dijon mustard; 4 eggs; 100g bag salad leaf; 8 thin diagonal slices baguette toasted

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Full English salad

Full English salad

Good Food team

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Serves 4

Easy

Prep: 10 mins

Cook: 35 mins

A star rating of 5 out of 5.1 ratingRate

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Add some greenery to your traditional English breakfast and enjoy two of your five-a-day

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Ingredients

Nutrition

Units:

MetricUS

20 baby plum tomatoes
250g pack chestnut mushroom

halved
8 rashers smoked streaky bacon

wrapped around 2 fingers to form coils
4 good-quality pork sausages
2 ½ tbsp olive oil
2 tsp sherry vinegar
2 tsp Dijon mustard
4 eggs
100g bag salad leaf
8 thin diagonal slices baguette

toasted

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Nutrition: per serving

kcal508
fat34g
saturates10g
carbs27g
sugars6g
fibre4g
protein23g
salt2.8g

Method

step 1

Heat oven to 220C/200C fan/gas 7. On a deep baking tray arrange the tomatoes, then mushrooms, bacon coils and sausages in lines. Season the veg and drizzle them with ½ tbsp of the oil. Bake for 35 mins, turning sausages and bacon once. Remove from oven when the meat is cooked through, the sausages have browned and the bacon is crisp.
step 2

Meanwhile, make the dressing by mixing 1 tbsp oil with vinegar and mustard.
step 3

Fry the eggs in the remaining oil, in a non-stick pan, cooking to your liking. Assemble the salad by placing a handful of leaves on each plate. Slice the sausages and arrange with the tomatoes, mushrooms and bacon on top of the leaves. Drizzle with dressing. Place a couple of baguette slices in the middle of the salads and lay eggs on top.

RECIPE TIPS

MAKING IT HEALTHIER

To reduce the fat, you could grill the tomatoes, mushrooms, bacon and sausages. You could also poach the eggs.

Recipe from Good Food magazine, August 2012

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