
Hoisin pork with garlic & ginger greens
- Good Food team
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Serves 4
Easy
Prep: 10 mins
Cook: 10 mins
Plus marinating
A star rating of 4.5 out of 5.22 ratingsRate
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Marinate lean loin steaks with Chinese sauce then serve with plenty of bok choi cabbage for a healthy supper
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Ingredients
Nutrition
Units:
MetricUS
-
500g pork loin steak
cut into 2cm-thick slices
-
4 tbsp hoisin sauce
-
1 tbsp light soy sauce
plus a dash
-
350g thin-stemmed broccoli
-
1 tbsp sunflower oil
-
2 garlic cloves
thinly sliced
-
5cm-piece ginger
shredded
-
1 bunch spring onion
halved lengthways
-
350g bok choi
halved lengthways
-
rice
or noodles, to serve (optional)
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Nutrition: per serving
-
kcal420
low
-
fat28g
-
saturates9g
-
carbs12g
-
sugars8g
-
fibre6g
-
protein31g
-
salt1.5g
low
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Method
-
step 1
Put the pork, hoisin and soy sauce in a bowl and allow to stand for 10 mins. Heat the grill to high, shake off any excess sauce, then lay the pork on a tray. Grill for 5 mins, turning halfway, until cooked through. Remove and leave to rest in a warm place for 5 mins.
-
step 2
Meanwhile, put the broccoli in a microwave-safe bowl with 4 tbsp water, cover with cling film, then microwave on High for 3 mins. Heat the oil in a wok, add the garlic and ginger, and stir-fry for 1 min. Add the spring onions and bok choi, then stir-fry for a further 2 mins. Tip in the broccoli with a dash of soy sauce and stir-fry for 1-2 mins more until the veg is warmed through. Serve the pork with the greens, a drizzle of any resting pork juices and rice or noodles, if you like.
Recipe from Good Food magazine, August 2012
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A star rating of 4.5 out of 5.22 ratings
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