
Feta, avocado & red pepper salad with honey-lime dressing
- Mary Cadogan
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Serves 4
Easy
Prep: 15 mins
No cooking
A star rating of 4.8 out of 5.11 ratingsRate
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Light and filling, packed full of healthy summer flavours
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
200g feta cheese
-
2 ripe avocados
-
2 red peppers
preferably Romano
-
400g can cannellini beans
-
half an iceberg lettuce
For the dressing
- 2 limes
- 1 tsp clear honey
- 1 tsp Dijon mustard
- 4 tbsp light olive oil
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Nutrition: per serving
-
kcal463
-
fat36g
low
-
saturates10g
-
carbs21g
-
sugars1g
-
fibre7g
-
protein15g
-
salt2.84g
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Method
-
step 1
Make the dressing. Grate one lime into a large salad bowl and squeeze the juice of both limes on top. Add the honey, mustard, oil, salt and pepper and whisk with a fork or small whisk until thickened.
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step 2
Crumble the feta into mouthful-sized chunks between your fingers. Peel, stone and chop the avocados. Deseed and chop the peppers. Drain and rinse the beans. Shred the lettuce.
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step 3
Tip all the ingredients into the salad bowl and toss to mix. Serve with some good bread.
RECIPE TIPS
MAKE IT DIFFERENT
Replace the feta with 2 hard-boiled eggs, chopped, and 100g crispy fried lardons.
Recipe from Good Food magazine, August 2005
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A star rating of 4.8 out of 5.11 ratings
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