Exercise shake
- Good Food team
Save recipe
Serves 1
Easy
Prep: 5 mins
No cook
A star rating of 4 out of 5.3 ratingsRate
loading...
Blend a mix of pomegranate juice, soya, banana and honey for a nutritionally-balanced smoothie
Ad
Skip to ingredients
Alternatives
Complete the dish
Loading...
Showing items 1 to 3 of 3
Smoothie cubes
A star rating of 3.2 out of 5.5 ratings
Energy balls with dates
A star rating of 4.3 out of 5.15 ratings
Ingredients
Nutrition
Units:
MetricUS
-
150ml pomegranate juice
-
125ml soya milk
-
1 large banana
peeled and cut into chunks
-
30g tofu
-
1 tsp honey
-
1 tbsp flaked almond
-
ice cubes
Keep the screen awake with cook mode on the Good Food app.
Nutrition: per serving
-
kcal366
-
fat12g
-
saturates1g
-
carbs55g
-
sugars50g
-
fibre4g
-
protein10g
-
salt0.1g
low
Ad
Method
-
step 1
Put pomegranate juice and soya milk in a blender with 2 ice cubes. Blend until the ice has broken down.
-
step 2
Add banana, tofu and honey. Blend until smooth. Pour into a chilled glass and garnish with flaked almonds.
Recipe from Good Food magazine, June 2012
Ad
Comments, questions and tips
Rate this recipe
What is your star rating out of 5?1 star out of 52 stars out of 53 stars out of 54 stars out of 55 stars out of 5
Choose the type of message you'd like to post
Choose the type of message you'd like to post
CommentQuestionTip
Overall rating
A star rating of 4 out of 5.3 ratings
Ad
Ad
Get 3 months of Good Food All Access
Get 3 months of Good Food All Access for just £6. Find triple-tested recipes that take the stress out of deciding what to cook, spend less time planning, and more time enjoying the season.
Loading...
Ad
Loading...
Loading...