
Lemon chicken salad with crunchy croutons
- Silvana Franco
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Serves 4
Easy
Prep: 15 mins
Cook: 20 mins
A star rating of 4 out of 5.2 ratingsRate
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A versatile and substantial main-meal salad - serve it just warm. A lovely summer lunch, or take along to a picnic
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Peach & blue cheese salad
A star rating of 5 out of 5.11 ratings
Ingredients
Nutrition
Units:
MetricUS
-
4 boneless chicken breast fillets
-
juice and grated zest of 1 lemon
(keep separate)
-
2 tbsp chopped rosemary
-
1 small focaccia
loaf
-
2 tbsp grated pecorino or parmesan
-
1 tbsp olive oil
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4 Little Gem lettuce
hearts, separated
-
2 ripe avocados
halved, stoned and sliced
-
6 roasted peppers
(from a jar), drained and roughly chopped
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small bunch chives
snipped
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Nutrition: per serving
- kcal695
- fat39g
- saturates6g
- carbs41g
- sugars9g
- fibre6g
- protein45g
- salt2.99g
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Method
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step 1
Heat oven to 200c/fan 180c/gas 6. Sit the chicken breasts snugly in a small roasting tin, then drizzle over half of the lemon juice. Sprinkle over the lemon zest, rosemary and some salt and pepper. Roast for 20 mins until golden brown and cooked through.
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step 2
Meanwhile, cut the focaccia into bite-size cubes and spread out on a baking sheet. Sprinkle over the cheese and bake for 15 mins, turning occasionally until crunchy and golden.
-
step 3
Lift out the chicken and thickly slice. Stir the remaining lemon juice and the olive oil into the tin, scraping up any nice brown bits from the bottom. Place the chicken in a very large serving bowl with the lettuce leaves, avocado, croûtons, peppers and chives. Add the lemony juices, toss well together, then serve just warm.
Recipe from Good Food magazine, August 2006
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A star rating of 4 out of 5.2 ratings
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